Daily Archives: July 15, 2021

Drum Your Way to Better Health!

Can you really drum your way to better health? You bet! Studies have proven that drumming really does a body good!

Creating my own lane

The type of drumming I do is different. I’ve created my own unique blend of drum therapy with dash of rock and loads of encouragement! What I’ve discovered is that I get fast results and in several different areas.

For example, someone may come to me because they (or their group) need to reduce stress or improve focusing ability. What usually happens is that other areas get a boost as well. It could be physical or emotional issues, instant clarity, improved productivity and energy, less anxiety, or all of the above.

This is mainly because what I do isn’t a drum lesson or a performance. It’s interactive, therapeutic, and loads of fun. Here’s a video that explains more:

Rhythm and results

After my accident in 2011, I saw first-hand the healing power of drumming and that this is really a health and wellness tool. It’s not just for entertainment.

You really can drum your way to better health!

Over the past 8 years, I’ve seen:

* Entrepreneurs and job seekers gain instant clarity
* Students focus better and boost their grades (One special needs student jumped 3 grade levels!)
* Stress melt off the bodies of hundreds of event and class participants
* Improved coordination and range of motion
* Improved memory
* Improved communication skills in kids on the autism spectrum
* Reduced pain
* Reduced anxiety
* Release from depression
* Massive mindset shifts creating forward motion
* Improved confidence, creativity, and hope

It’s easy and fun and it’s not as weird as you may think. You won’t even realize that you’re doing something healthy that may actually shift and heal the cells of your body or your mindset as we’re drumming together. Yes, this is all backed by loads of scientific research!

Want to know more? Snag your free call and let’s chat!

Dori with DjembeDori Staehle, MBA is from the Raleigh, NC area and is a certified drum therapist, percussionist, mentor, ADHD specialist, Toca percussion artist, inspirational speaker and author, and owner of Next Stage Drumming. Dori’s mission is to help people get unstuck and break free from what’s holding them back. She bounced back after an accident in 2011 and again during the pandemic. Her unique blend of mentoring, motivation, and music has helped clients all over the world move forward – fast!